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So my sister is trying to figure out if she needs to go gluten-free or not. She is also lactose intolerant, and I love the challenge of trying to come up with recipes to fit her diet, even though she might not like it. =) I wanted to make something with ingredients that most people would have in their pantries. My immediate family liked it, though, and she even said they were good!
Ingredients
- 1 1/2 cups oat flour (I put old fashioned oats in a food processor until they were ground up into a flour; use Gluten Free if needed)
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tbsp cinnamon
- 1/4 tsp cloves
- 1/4 tsp nutmeg
- 2 tbsp honey
- 2 eggs (can use an egg substitute like using 1 T flaxseed w/3 T water per egg that you whisk separately)
- 1/2 cup pumpkin (can substitute apple sauce)
- 1 1/2 cups non-dairy milk like coconut milk (or other milk)
Instructions
- Spray/grease your waffle maker and turn it on.
- Combine all ingredients, stirring until smooth.
- Pour into the waffle maker.
- Keep an eye on the waffle maker until it indicates the waffle is ready.
- Enjoy!
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http://practical-stewardship.com/2011/11/14/easy-oat-flour-pumpkin-waffles/If you like this recipe, and are interesting in making your own pumpkin, go here.
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Sonja
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Sounds yummy! If your sis does go gluten free, she would want to buy gluten free oats to make this flour as most of the oats grown and processed in the US have been cross contaminated by wheat. Usually Scottish and Steel Cut are the safest for gluten free or Bob’s Red Mill has gluten free old fashion oats.
Thanks for the tips. I have heard that about the cross contamination. I wonder if steel cut oats can be grounded up into a flour?? May be I will try.
LOVE this too! I love all your entries! Got it tweeted and pinned!