Pineapple Blueberry Smoothie

Pineapple Blueberry Smoothie

Pineapple Blueberry Smoothie

For breakfast or after a workout these days Jonathan has been making smoothies. They are such a great post-workout treat because they are easy on the system, and they are so healthy!  He’s a protein fan, so he likes to add the yogurt. They are always so different because we always have a variety of fruits around, so they are never boring. It has been so fun to come up with different variations. We try to only share our faves with you.

Pineapple Blueberry Smoothie-2

The Verdict: Pineapple is hands down the best fruit (in my opinion) for sweetening. So yummy. The yogurt makes this smoothie more filling. Love it!

Pineapple Blueberry Smoothie

Pineapple Blueberry Smoothie

Yield: 4-12 ounce smoothies

Serving Size: 12 ounces

Ingredients

  • 1 cup ice
  • 2/3 cup water
  • 2/3 cup plain yogurt
  • 2 cups pineapple
  • 1 pear
  • 1 banana, peeled
  • 1/2 orange, peeled
  • 1/2 cup frozen blueberries
  • 1 T flaxseed oil, optional

Instructions

  1. Blend all ingredients except the bananas and ice until thoroughly blended.
  2. Add the bananas and ice and thoroughly blend.
  3. Serve immediately.
http://practical-stewardship.com/2012/03/05/pineapple-blueberry-smoothie/

Go here for the complete list of recipes.  Updated 6/15.

What smoothie combinations do you enjoy the best? Check out other smoothie recipes here.

52 Whole Food Smoothies

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Comments

  1. says

    We love smoothies here too. Your version sounds tasty and I love the beautiful color. Thanks for sharing your recipe at the swap today :)

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