Pineapple Cucumber Smoothie, light, refreshing, yummy!
I like to create and make food for people. I wish I had time to do it more, but I do what I can balancing my families needs, etc…. One of the girls’ teachers has to rush and get lunch, and I really wanted to give her a yummy, healthy, smoothie so she could relax a bit. This is one of our smoothies that doesn’t have a whole lot of ingredients. I know less is more sometimes, sometimes. It took me three tries to get something I liked for her, and this is what I came to love.
The Verdict: I thought it was a nice balance of the fresh cucumber and sweet fruits. I think she liked it, too!
Pineapple Cucumber Smoothie
Yield 3 smoothies
- 1 1/2 cups of pineapple
- 1 banana
- 1 apple
- 1/3 cucumber
- 1 cup water
- handful of ice if your fruit isn't frozen
- 1 T flaxseed oil, optional
- Blend all ingredients until thoroughly blended.
- Serve immediately.
Serving Size 12 ounces
Amount Per Serving
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.