Get free e-mail updates by subscribing here. Follow us on Facebook and Twitter. I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale), as seen in their “Wall of Values” and throughout the store along with some mostly healthier commonly consumed grocery items. Unfortunately these prices are subject to change without…
Archives for July 2012
Raspberry Cantaloupe Smoothie
Cantaloupe is now in season, so it’s fun to have a new fruit with which to experiment these days. A few weeks ago I created an awful smoothie using cantaloupe that I choked down with the kids and we all hated it, except Joshua who loves almost all smoothies. I ended up making it into…
Two Weeks of Workouts: Staying Active Away from Home
I didn’t post my workouts from the week of July 16 because I was on the road quite a bit. I’ll just say quickly that I only worked out twice that week. I did the following circuit six times on Monday an four times on Wednesday: Double KB Front Squat (53# KB’s): 5 reps One-arm…
Crock-pot Pulled Pork Tacos
Crock-pot Pulled Pork Tacos Slow Cooker Days There is nothing like slow cooking a roast. The crock-pot can get that meat so tender. Cooking a pork roast in the crock pot can take awhile, though. One time when we were questioning the “doneness” of our pork roast after a day of slow cooking it, we…
My Easy DIY 5 Minute Layered Haircut
My Easy DIY 5 Minute Layered Haircut I don’t know a quicker and more accurate haircut then this 5 minute layered girls haircut. If you have never cut hair before, to save money you should consider cutting hair. You can save hundreds and hundreds of dollars by cutting the family’s hair every year, depending how many…
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