Crock-pot Risotto with Citrus Prawns, Asparagus, & Bell Pepper Recipe

Crock-pot Risotto with Citrus Prawns, Asparagus, & Bell Peppers Slow Cooker Saturdays

I am so, so excited about this recipe.  I haven’t been this excited about a recipe since I discovered cilantro lime pesto.  I am continually learning about food, and it is so fun, especially when I find ways to healthify recipes!

Risotto.  I was just introduced to risotto 6/14/12.  It was my __ birthday, and my family wanted to take me to Olive Garden; my kids LOVE the Olive Garden.  I was a bit concerned I wouldn’t be able to find something I could eat that wouldn’t make me regret my choice the next day, but I found something!  Fire-Grilled Citrus Shrimp & Risotto!  It was so great, and I enjoyed the leftovers the next day, too.

Then for our 13th anniversary in early July, my husband and I stayed in downtown Seattle a few nights, and I got a different risotto each night.  I had also had it at a potluck two days before we left.  Then we came home, and I made it for the first time, and had leftovers the next night.  So in six days, I had it five times in four different ways, all wonderful.

When I first made it, I did it the hard, long, traditional way where you hover over the stove, and stir, stir and stir some more.  Being in love with the crock-pot, I was wondering if a dish like this could be made it in.  The answer was a resounding YES!!  This recipe may cause some of my friends to think less of me because I am using the blessed crock-pot to create a traditionally stove-top made dish, but I’ll call this efficient thinking and not being lazy!

Although this recipe is inspired by the Olive Garden Fire-Grilled Citrus Shrimp & Risotto, I can’t say it is a copycat recipe.   I researched and found a few crock-pot risotto recipes and sauce recipes, and I cut, pasted & modified different ideas to create this new dish.  My biggest inspirations were A Year of Slow Cooking, and Martha Stewart.

crock-pot risotto

Veggies in the Foil

Crock-pot Risotto with Citrus Prawns, Asparagus, & Bell Pepper Recipe

Ingredients

  • 1 1/4 cup uncooked Arborio rice
  • 1/4 cup olive oil
  • 1/4 cup white wine
  • 3 3/4 cups chicken or vegetable broth
  • 1 t dried onion powder
  • 3 cloves chopped garlic
  • 1 t sea salt
  • 1/4 t black pepper
  • 1/2-3/4 cup shredded Parmesan cheese (I used a Tilamook blend with Mozzarella and Parmesan)
  • 1 lb. jumbo shrimp or prawns, deveined & peeled
  • 1 bunch of asparagus
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • citrus dressing (recipe below)

Instructions

  1. Grease the bottom of your slow cooker.
  2. Place the first 8 ingredients into the slow cooker, and stir until just combined.
  3. Cook on high for 2 1/2 hours or until the rice is tender, checking after two hours.
  4. While the rice is cooking, make the citrus dressing from the recipe below.
  5. Wrap all of the vegetables in foil, and place on top of the rice in the last 15 to 30 minutes depending how cooked or crisp you want them (you could also just saute the veggies with the shrimp in the next step).
  6. On the stove top cook the shrimp in the orange dressing (you could also just throw them into the slow cooker with the rice, but I didn't do that this time).
  7. When the rice is done, add the shredded Parmesan cheese, mixing it in well.
  8. Dish out the rice and top with the orange shrimp and vegetables.
  9. Enjoy!!
http://practical-stewardship.com/2012/08/04/crock-pot-risotto-with-citrus-prawns-asparagus-bell-pepper-recipe/

Citrus Dressing

Ingredients

  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lemon juice (Martha uses lime, but I was out)
  • 2 teaspoons honey
  • 2 teaspoons Dijon mustard
  • 2 tablespoons olive oil
  • Sea Salt and ground pepper

Instructions

  1. Combine all ingredients, and stir.
http://practical-stewardship.com/2012/08/04/crock-pot-risotto-with-citrus-prawns-asparagus-bell-pepper-recipe/

The Verdict: I am in love with this recipe.  Plus it’s such a time saver, using the crock-pot, since you don’t have to stand over the hot stove continually stirring (or having my daughter do it:).  So I have found a more efficient, yet still, tasty way to have a risotto.

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Sonja

Shared @ Saturday Night Special, Weekend Potluck, Inspiration Friday, Freaky Friday, Free-For-All FridayKeep It Real Thursday, URS, Full Plate Thursday, Thrifty Thursday, Simple Lives Thursday, Pennywise Platter Thursday, Whole Foods Wed., Wow Me Wed., Penny Pinching Party, Works for Me Wed., Frugal Days, Sustainable Ways, Real Food Wednesday, Fat Tuesday, Slightly Indulgent Tuesday, Talent Show Tuesday, Welcome Home, Better Moms Monday, Monday Funday, Metamorphosis Monday, Homestead Barn Hop, What’s Cooking Wednesday, Scrumptious Sunday, What’s Cookin’ in the Kitchen Sun., Think Pink Sunday, Sundae Scoop, Sew Darn Crafty, Once Upon a Weekend, Seasonal InspirationsPrudent Projects Smart Solutions, Strut Your Stuff.
I was featured, I was Featured by Addicted to Recipes

Comments

  1. says

    Sounds so good! I am happy to let you know that I’m featuring your recipe this week at Addicted to Recipes! Post goes up Friday! http://iamaddictedtorecipes.blogspot.ca/

  2. says

    Hope you are having a great weekend and thank you so much for sharing your awesome recipe with Full Plate Thursday. Come Back Soon! Miz Helen

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