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Category Archives: Healthy Recipes
Crock-pot Barbecue Chicken (Drumsticks)
Notice that I titled this post barbecue and not barbecued drumsticks. My first job was at KFC. Yep! Kentucky Fried Chicken. Is that surprising to you? I had a good friend that used to work there and recommended that I … Continue reading
Homemade Barbecue Sauce
Barbecue sauce is my absolute favorite condiment! Since JSarr isn’t into mayonnaise, or should I say, the m-word (I try not to say it around him for fear it will sicken him on the spot), I stopped buying it since … Continue reading
Crock-pot Orange Ginger Chicken
Since making the lemon chicken in the crock-pot worked so well, I thought I would try using orange slices and fresh ginger with the chicken. I looked at about five different recipes for Orange Ginger Chicken. Everyone one of them … Continue reading
Baked Sweet Potato Fries, G-F, V
As our family journeys along on the real food path, it’s fun to discover things and think about food in a different light. I just started learning about the sweet potato. I didn’t grow up on them, and didn’t ever … Continue reading
Quinoa Black Bean Burgers, Egg-Free, G-F, Vegan
A few weeks ago I got a flyer in the mail from a local clinic with a recipe for Quinoa Black Bean Burgers which the clinic adapted from allrecipes.com. The recipe was so intriguing, I had to make it right … Continue reading
Posted in DIY, Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Main Dishes
Tagged Dairy-Free, Egg-Free, Gluten-Free, Healthier Recipes
6 Comments
Homemade Caesar Salad Dressing, Egg-Free, Dairy-Free
You don’t have to be dairy-free or egg-free to enjoy this Caesar Dressing. I was inspired by Dr. Joel Fuhrman’s Cashew Caesar Dressing that is included in his book, 3 Steps to Incredible Health, Volume 2 Relish It in Your … Continue reading
Santa Fe Quinoa Stuffed Bell Pepper
What do you do when you accidentally buy seven bell peppers and you already had five at home you forgot about?? I was racking my brain, trying to the of the perfect recipe to make, and then it came to … Continue reading
How to Slice an Onion & Crock-pot Caramelized Onions
Slow Cooker Saturdays Now that I am dairy-free and egg-free (I do see myself needing to limit my dairy intake for an extended time, and possibly my lifetime), I am trying to come up with different ways to make the … Continue reading


