Category Archives: Lactose Free

Crock-Pot Chicken Taco Salad

Posted on 05/19/2012 by Sonja

Slow Cooker Saturdays My sister and her fam came over last night, visiting from Idaho, and I wanted to make them something fun, special and quick, knowing they would have a movie date afterward and needed a fast meal.  Well, … Continue reading →

Posted in Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Main Dishes, Slow-Cooker Saturdays | Leave a comment

Pineapple Cucumber Smoothie

Posted on 05/14/2012 by Sonja

  I like to create and make food for people.  I wish I had time to do it more, but I do what I can balancing my families needs, etc….  One of the girls’ teachers has to rush and get … Continue reading →

Posted in Beverages, Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | 2 Comments

El Cinco de Mayo, Recipe Ideas with & without the Crock Pot

Posted on 05/04/2012 by Sonja

Slow Cooker Saturdays For this Slow Cooker Saturdays installment I thought I would highlight different uses of the Slow Cooker and other recipes that may inspire your Cinco de Mayo celebrations. Recommend on Facebook Share on Linkedin Tweet about it … Continue reading →

Posted in Beverages, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Main Dishes, Menu Planning, Sauces, Dips, and Seasonings, Slow-Cooker Saturdays | Leave a comment

Raw Raspberry Creamy “Cheesecake” Delight

Posted on 05/02/2012 by Sonja

  There is something so intriguing to me about fashioning food without dairy or flour and the creations tasting close to, as good, or better than the standard creations.  My food journey really started taking off when I started living … Continue reading →

Posted in Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free | 7 Comments

Apple Ginger Smoothie

Posted on 04/30/2012 by Sonja

Jonathan came home one lunch and came up with this combination.  When I first looked at it, I thought, ‘that can’t be good.’  The color just isn’t that appealing to me.  Is it appealing to you?  Surprise, surprise, I was … Continue reading →

Posted in Beverages, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | 4 Comments

Cilantro Lime Pesto Recipe & Black Bean Burrito Recipe

Posted on 04/25/2012 by Sonja

Have you ever gotten a dish in your head, and couldn’t get it out of your mind until you made it?  Well a few weeks ago I stumbled upon a recipe at Gluesticks for Cilantro Lime Pesto, and I knew … Continue reading →

Posted in Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Main Dishes, Sauces, Dips, and Seasonings | 14 Comments

Almond Smoothie Delight

Posted on 04/23/2012 by Sonja

  We were having friends over who are starting to get interested in smoothies, and I made them a smoothie where I hid the taste of spinach, celery and cucumber.  I LOVE getting those vegetables in our bodies without us … Continue reading →

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Crock-Pot Chicken Noodle Soup

Posted on 04/21/2012 by Sonja

Slow Cooker Saturdays I told JSarr last summer that I want to write a book for my kids of things I think they should know in life, and give them a reference, a source that they can go to when … Continue reading →

Posted in Food, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Main Dishes, Slow-Cooker Saturdays, Soups and Chilies | Leave a comment

Sourdough Starter and Basic 3 (or 4) Ingredient Sourdough Bread Recipe

Posted on 04/18/2012 by Sonja

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Posted in Food, Healthier Recipes, Lactose Free, Side Dishes, Snacks | 27 Comments

Banana Blueberry Bliss Smoothie

Posted on 04/16/2012 by Sonja

  When we were on a trip a few weeks ago we were told to go to this amazing little breakfast place, Blueberry Hills Farm.  Totally cute!  We loved the atmosphere (thanks for the heads up Ronks)!  While we were … Continue reading →

Posted in Beverages, Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | Leave a comment