Category Archives: Snacks

Double Chocolate Energy Bars, G-F, D-F, V

Want a whole foods, healthy, naturally sweetened, raw (except the chocolate chips), creation that tastes like a brownie?  Here is a delicious, and incredibly easy recipe to whip up and have as a portable snack.  These energy bars are even … Continue reading

Posted in Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Snacks | 2 Comments

Almond Flour Blueberry Muffins, Egg-Free, Dairy-Free, Gluten-Free

When you find out you have some kind of allergy, it can be very discouraging and it seems that EVERY food that you want to eat contains your body’s nemesis.  When I go to potlucks and the like, I often … Continue reading

Posted in Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | 2 Comments

Frugal & Easy Stove Top Popcorn with a Cost Breakdown

I grew up in the microwave popcorn generation.  In my early, early years, I have fuzzy memories revolving around a popcorn popper, but as soon as we got our first microwave when I was in elementary school, it was microwave … Continue reading

Posted in Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | Tagged , , , , | 9 Comments

Easy Pizza Hummus

In my ever persistent pursuit to put more produce into our persons (do you like the “P” alliteration?), I knew I needed to start reaching reaching more for veggies for our family’s snack attacks.  Honestly, when I want a snack, … Continue reading

Posted in Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Sauces, Dips, Dressings, and Seasonings, Side Dishes, Snacks | 4 Comments

Basic Sorbet, or Whole Foods “Slurpee”

Since I stopped posting a different smoothie every week like I did last year, it’s given me the freedom to make just one whole foods frozen treat over and over since Christmas.  I started making sorbets.  I make one of … Continue reading

Posted in Beverages, Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthier Recipes, Healthy Recipes, Lactose Free, Snacks | 11 Comments

Crock-pot Nacho “Cheese”, Dairy-Free

Slow Cooker Saturdays Now I will post a Slow Cooker Saturdays recipe the 2nd and 4th Saturdays of the month.  The 1st and 3rd Saturdays I will be posting, Menu Musings,  A Menu Plan. Looking for a great addition to … Continue reading

Posted in Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Sauces, Dips, Dressings, and Seasonings, Side Dishes, Slow-Cooker Saturdays, Snacks | 2 Comments

Healthified Lemon Blueberry Yogurt Bread

Looking for an uncommonly scrumptious bread recipe?  Something different than banana bread, zucchini bread or pumpkin bread?  Here is something for your consideration.  Lemon Blueberry Yogurt Bread!!  I took this Lemon Yogurt Cake Recipe and healthified it.  I did this … Continue reading

Posted in Beverages, Desserts, Food, Healthier Recipes, Healthy Recipes, Snacks | 4 Comments

The Top Twelve Smoothies of the Year

Happy new year! We love making smoothies with whole foods!  When we started sharing our smoothie recipes, we didn’t think we were actually going to post a smoothie almost every week of the year, but we kind of fell into … Continue reading

Posted in Beverages, Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Snacks | 4 Comments

Peach Pie Sorbet or Smoothie Recipe

Merry Christmas!!!  I am writing this a few days before Christmas, so I am not writing on Christmas Eve.  I hope everyone has their preparations done and are able to enjoy the season with minimal stress.  I hope you take … Continue reading

Posted in Beverages, Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Snacks | 1 Comment

Gingerbread Smoothie Recipe

Want a cookie-inspired smoothie that comes with a few hidden veggies?  Are you like me and trying to get more fresh ginger in your diet?  Here is a fun whole foods smoothie sure to do just that! Recommend on Facebook … Continue reading

Posted in Beverages, Breakfast, Desserts, Food, Gluten Free, Healthier Recipes, Healthy Recipes, Lactose Free, Lunch, Snacks | 1 Comment