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Category Archives: Cardio
My Workouts: Week of April 16
Monday (4/16) Recommend on Facebook Share on Linkedin Tweet about it Subscribe to the comments on this post Tell a friend
Posted in Cardio, Fitness, Kettlebell, MetCon, My Workouts, Strength, Workouts
Tagged home workouts, kettlbell snatch, kettlebell swing, kettlebells, Turkish Get-ups
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A Walk in the Snow – Practical-Stewardship Style
On Tuesday the Sarr family stayed home like many other people in the snowy Northwest, and we went for a long walk in the ankle-deep snow. But that, by itself would be relatively unexciting and fairly easy. Taking the jogging … Continue reading
Posted in Cardio, Fitness, My Workouts, Uncategorized
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