My Workouts: March 19-23

Last week was another good week of exercise.  No one workout was too crazy, but they were all rewarding.  And another thing: no workout was more than ten minutes, either, and I felt fresh enough to work out every day (M-F).  Here’s what I did: Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr… 

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An Exercise Update, and Why I’m Cutting Back on My Exercise Posts

After posting 3-4 exercise posts per week for about four months, I have noticed a few trends in terms of our readership.  It turns out that very few people actually read the posts of my workouts.  That is totally fine; I post for the encouragement of others and for a bit of accountability for myself. … 

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