We were about to go on a trip before I made this, and I had three bananas to use or I’d lose. I know I could have frozen them, but I didn’t want to. Instead I wanted to see what fruity treat I could come up with before leaving.
The Ingredients:
- 1 cup water
- 1 cup ice
- 3 bananas
- 1 cup pineapple
- 1 apple
- small handful of spinach
- 2 sprigs of parsley
- 1/3 cucumber
- 1 T flaxseed oil, optional
The Directions:
- Blend all ingredients until smooth.
- Serve immediately.
The Conclusion:
The bananas make this smoothie creamy and sweet. This was a great healthy beverage before going on our trip, not knowing what nutrients we could eat.
What smoothie combinations do you enjoy the best? Check out other smoothie recipes here.
Want a code for a free shipping on a Vitamix? Go here.
Mom Photographer says
sounds awesome!!!