We’re a Toyota family. We have a blue 2006 Highlander that is ideal for transporting our family of five. Sonja typically tools around in it when taking the kids about town, and it’s the car of choice when we’re all going somewhere together. I drive a white 1994 Tercel that I love. The girls like…
Favorite Fifteen: No. 14 – The Get-up/Pull-up
This is one installment in a series of workouts that form the nucleus of my exercise regimen. Almost any workout that I do is some variation on a workout in this series. The list includes a blend of strength conditioning and metabolic resistance training utilizing intervals or strategic rests. They are in keeping with my…
Favorite Fifteen: No. 15 – The Double KB Front Squat
Having posted my workouts for most of the last year for your review and consumption, you may have noticed some patterns. Many of the workouts I do are variations on the same things. So, I figured I’d just give you my top fifteen workouts around which I base most of what I do. This is…
Reaching the World by Reaching Ourselves
The fact is inescapable: our time in this life is short. For some of us, it’s shorter than for others, but as certainly as heat rises, all men die. It is going to happen, though none of us actually know when. So it is incumbent upon all of us to make the best use of…
Looking Like God
Humans are created in the image and likeness of God (Gen. 1:26). We are personal because He is personal. We are made for relationship (Gen. 2:18) because the three persons of the Godhead (the Father, the Son and the Holy Spirit) have always been in relationship. We love because He first loved us (1 John…
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