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The Cold-blooded Killing of Sin
In the classic Puritan Paperback The Mortification of Sin, author John Owen helpfully educates his reader about what the mortification of sin (that is, its killing, subduing, etc.) is not. Have you ever been caught in a sin in a rather public setting where you were rather deeply embarrassed, guilty and ashamed over that sin?…
My Workouts: Week of April 9
This particular week of workouts was all done mostly in a hotel, as I was out of town at the Together for the Gospel conference in scenic Louisville, Kentucky. It was a great conference, and the hotel had a great fitness center, but man, I like me some kettlebells and they didn’t have any. But…
My Workouts: Week of April 2
Here is my exercise update for last week. I think it’s safe to say that since I simplified my workouts a few weeks back to involve only a few kettlebell movements and a few bodyweight movements, I’ve seen some solid gains and minimal soreness. In case you’re wondering, just ask in the comments or check…
My Workouts: Week of March 26
Last week was a nice change of pace. I hadn’t done two workouts in one week where I got to include Turkish get-ups and kettlebell swings, so I enjoyed it. The hardest workout was Wednesday, for sure, but having that one circled on the calendar enabled me to prep for it mentally, if nothing else….
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