I occasionally get feedback that my fitness posts on this site are just too much for the beginner. I get that. Everyone is somewhere, right? But if you ever try to duplicate someone else’s plan, all you can be sure of is different results than they got. All I aim to provide in my posts…
Lessons from Two Wonderful Mothers
Today is Mother’s Day. Many moms will today receive greeting cards and flowers. Others may enjoy a nice lunch at Olive Garden. Still others may enjoy a reprieve from dish duty for a whole day. Kids everywhere – with the help of well-intentioned dads – creatively honor their moms. I’m still someone’s kid, with three…
What’s So Good About Good Friday? A Word on Easter from Practical Stewardship
We are in Passion Week, the week leading up to Easter. Last Sunday we commemorated the Triumphal Entry of Jesus Christ into Jerusalem (John 12:12-13) just five days before his execution, which would happen on a day we call Good Friday. But why is it good? In truth, Good Friday was the darkest day that…
A Week of Hotel Workouts: How to Thrive Without Kettlebells
Traveling can throw a wrench in your training plans. But it doesn’t have to be that way. What do you do when you don’t have access to all your training equipment? One of the things that I like about training with kettlebells and bodyweight movements is it enables me to train almost anywhere. That was…
A Christian Culture…for Kids
Enculturation. It’s a loaded word. But when Paul tells fathers to raise their children in the “discipline and instruction of the Lord” (Ephesians 6:4), he is talking about bringing children up in a particular Christian culture. Creating a distinctively Christian culture in which to rear my kids is my responsibility as a father, and it…
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