Pineapple Orange Smoothie Recipe

Pineapple Orange Smoothie Recipe

The Ingredients:

• 1 cup water
• 2 apples
• 1 cup pineapple
• 1 orange, peeled
• 1 lemon, peeled
• 1 kiwi, peeled
• 3 dates, pitted
• 1 carrot, chopped or 5 mini carrots
• 1 T flaxseed oil, optional

• 1 banana
• handful of ice

The Directions:

• Blend all ingredients except the bananas and ice until thoroughly blended.
• Add the bananas and ice and thoroughly blend.
• Serve immediately.

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Shared at Breakfast Ideas Monday.