The Pineapple Protein Smoothie

The Pineapple Protein Smoothie Recipe

It’s kind of hard to mess up a fruit smoothie.  Jonathan was trying to come up with a powerful protein packed smoothie.  It turned out creamy, frothy, and delicious!  Give it a try, and let us know what you think in a comment!

The Ingredients:

• 2 oranges, peeled
• 1 banana, peeled
• 1 pear
• 1 apple
• 1 1/2 cups pineapple chunks, fresh or frozen
• 1/2 cup juice (we used cranberry-which we were surprised it came out so white)
• 1/4 plain yogurt
• 1/4 cup water
• 2 cups ice
• 1 scoop protein powder, optional
• 1 T flaxseed oil, optional

The Directions:

• Blend all ingredients until thoroughly blended.
• Serve immediately.

What smoothie combinations do you enjoy the best? Check out other smoothie recipes here.

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Sonja

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