My wife is at a conference this weekend and she asked me to post a bodyweight workout that she could then reference and do in her room. I suggested that she do two rounds of the Six-Minute Workout she did on January 19. That would be a challenge, and it would be over in 12… Continue reading Hotel Room Bodyweight Workout
Easy Pillowcase Tutorial
DIY FRI. It’s DIY Time again where I try to post something you can do yourself rather than buy, which is a money saver, and can be VERY REWARDING. Some of these posts are crafts, sewing projects, homemade cleaners, homemade health aids, tutorials, and the like. Pillowcases are super easy to make, super… Continue reading Easy Pillowcase Tutorial
Kettlebell Clean and Presses, KB Swings and Pull-ups
On Wednesday I enjoyed my workout from the confines of my home office. A few days ago I bought one of those fancy-schmancy pull-up bars that you can install in a doorway. This enables me to do pull-ups (and as such, more complete workouts) from someplace other than my garage. Take, for instance, this…
Budgeting for 2012 Part 3
Thrifty Thinking: Budgeting for 2012 Part 3 Do You REALLY Know How Much You Spend on Groceries? Do you have a set monthly or weekly grocery budget? Do you know how much you spend on groceries and toiletries? Whether you have a budget or not, do you really know how much you actually spend? My… Continue reading Budgeting for 2012 Part 3
More Grocery Deals this Week
More Grocery Deals this Week Nadene commented on some great grocery deals I didn’t want to be ignored, hence this quick post: Costco: Butter $1.80/pound! This is 9 cents less than last week! Freeze it! Arlington, WA Food Pavilion Sat.-Sun. 2/18-2/19/12: Sat.-Sun. Asparagus $1.28/lb. Sat.-Sun. Red or Green Grapes $1.48/lb. Sat.-Sun. potatoes $2.48/15 lb. bag… Continue reading More Grocery Deals this Week