Yesterday’s workout was a challenge because I was running low on energy. I hadn’t eaten a whole lot and was trying to do a strength workout. It’s not the best combination, from my experience. Regardless, it was good, and I was glad to finish it. Workout: Four rounds: 135# Clean – 7 reps Kettlebell Snatch… Continue reading 12-minute Workout: Cleans, Kettlebell Snatches and Pull-ups