Monday’s workout was a pretty good one.  My goal was to do a strength workout, but still to maximize my work in the allotted time.  So here’s what I did: Workout: 10 rounds (each round takes 2 minutes): 155# Front Squat – 2 reps Kettlebell Snatch – 4 reps left Kettlebell Snatch – 4 reps…

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