It’s pretty encouraging that my goal was to complete 100 kettlebell snatches in five minutes or less by today, Monday March 5, and I actually did it twice last week! That’s not much for some people, but it’s exciting for me. Everyone needs to start where they are, right?
On Friday, here’s what I did: Workout:
Five minute countdown:
Kettlebell snatch – 10 reps Left
Kettlebell snatch – 10 reps Right
This was a bit tougher mentally than on Monday, when I did decreasing numbers of reps per round. I stayed steady at 10 reps per round, but I felt really good, which was surprising, since I was feeling a bit under the weather.
Next up? Same workout, but six minutes rather than five. We’ll see how it goes!
