Starting in January I will only be updating the bulk prices quarterly. They stay so stable, I think this makes a lot of sense. I will likely be adding a variety of dried beans to this list along with spices. I am continually reevaluating and trying to make the best choices for my family, so the Select Organic & Natural Items and Produce features will be gone as of January, too. I will be adding a Costco Quarterly Select Organic & Natural Items feature.
EVERY time we go to the store we cast our votes. Stores will stock the shelves with items WE buy. The more we make better choices, the more we can make a positive change.
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I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale), as seen in their “Wall of Values” and throughout the store along with some mostly healthier commonly consumed grocery items. Unfortunately these prices are subject to change without notice, so these deals were valid Tuesday afternoon, 12/4/12, in the Marysville, WA area, and it will, at least, give you an idea of prices in your area.
Here are a few of my favorite deals:
- Zucchini Squash $0.78/lb.!!
- Oranges, Navel $0.33/lb.!!
- Ginger Root $0.57/lb.!!
- Cashews, Pieces Raw $3.29/lb.!!! I bought some more today!
- Grapefruit $3.58/5 lb. bag!
Bulk Section (updated 12/4/12):
- Almonds, Whole Raw $3.98/lb.!!
- Cashews, Pieces Raw $3.29/lb.!!
- Chia Seeds $8.92/lb.
- Coconut, Unsweetened $2.74/lb.
- Cranberries, Dried $3.67/lb.
- Dates, Whole, Pitted $2.57/lb.!!
- Flax Seed $0.80/lb.
- Flour, Whole Wheat Unbl $0.49/lb.
- Oat Bran $1.10/lb.
- Oats, Old Fashioned $0.58/lb!
- Oats, Organic Rolled $0.89/lb.!!
- Oats, Steel Cut $0.58/lb!!
- Peanuts, Dry Roasted $1.78/lb.!!
- Peanuts, Unsalted Roasted $1.68/lb.!!
- Pecan Halves $7.98/lb.
- Quinoa $3.83/lb.
- Quinoa, Organic Red $5.38/lb.
- Raisins, Deluxe $1.88/lb.
- Rice, Long Grain Brown Rice $0.56/lb.
- Rice, Brown Organic $1.69/lb.!
- Salt, Sea $0.26/lb.
- Sugar, Organic Cane $1.42/lb.
- Walnuts, Half/Pieces $5.68/lb.
- Walnuts, Med. Pieces $5.78/lb.
- Wheat Berry Kernels, Hard Red $0.57/lb.
- Wheat Bran $0.39/lb.
- Wheat Germ $0.89/lb.
Fruit and Veggies:
- Apples, Fuji $0.98/lb.!!
- Apples, Granny Smith Organic $5.98/3lb. Bag!
- Apples, Braeburn $0.97/lb.!
- Avocado $0.68 ea!!
- Bananas $0.52/lb.!
- Bell Pepper, Green $0.48 ea!!
- Bell Pepper, Red $0.98 ea.!
- Bell Pepper, Yellow $0.68!!
- Broccoli $0.98/lb.!!
- Cabbage, Green $0.47/lb.
- Carrots, Baby $4.98/5 lb.
- Cauliflower $0.78/lb.!!
- Celery $0.57/lb.!
- Cabbage, Red $0.58/lb.
- Cucumbers $0.48 ea!
- Ginger Root $0.57/lb.!!
- Grapefruit $3.58/5 lb. bag!
- Grapes, Red Seedless $1.98/lb.!
- Greens, Pre-washed Earthbound Farm Organic Spring Greens Mix $3.98/1 lb.
- Kiwi $1.68/1 lb. bag!
- Lemon $0.28 ea.
- Lettuce, Romaine Hearts $1.98/3 Ct. Package!!
- Lime $0.28 ea.!
- Onion, Red $0.54/lb.!!
- Onion, Yellow $0.48/lb.!!
- Oranges, Navel $0.33/lb.!!
- Pears, D’anjou $0.98/lb.!
- Pineapple $2.48 ea.!
- Potatoes, Red $ 1.78/5 lb. bag!
- Potatoes $1.77/10 lb.bag!
- Spinach, Popeye $1.78/10 oz. bag
- Tomatoes, Hothouse $1.78/lb.
- Tomatoes, On the Vine $1.98/lb.
- Tomatoes, Roma $1.48/lb.
- Zucchini Squash $0.78/lb.!!
Select Organic & Natural Items
- Cereal, Bear River All Natural $3.45/27.5 oz. great price/oz.
- Cereal, EnviroKidz Organic $2.8610-11.5 oz. Box!!
- Coconut Oil, Spectrum Organic $6.42/14 oz.!
- Eggs, Large Oakdell $1.18/dozen!!
- Cheese, Baddon Med. Cheddar $4.48/2lb.!
- Grape Seed Oil, GrapeOla $5.98/Liter!
- Ham All Natural (nitrate free) in the deli $4.48/lb.!!!
- Milk, Almond Pacific Organic $2.07/32 oz.
- Pacific Rice Milk $1.86/32 oz. box!
- Martinelli’s Sparkling Cider $1.98/bottle!!
- Pacific Free Range Chicken Broth $1.79/32 oz.!!
- Turkey, whole, frozen $0.88/lb. or $0.79/lb.!
Did you find any other deals this week? Please share in a comment.
Check out Fred Meyer grocery deals here.
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Sonja
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