We haven’t shared many smoothies with yogurt in them, but Jonathan likes to put yogurt in for a shot of protein and to make the smoothie more filling. He’s even thinking about going on a smoothie fast for a week. We’ve also talked about having a fruit smoothie for breakfast and a green smoothie for lunch. We’ll see. JSarr concocted this smoothie for a post-workout jolt.
The Ingredients:
- 1 cup ice
- 1/2 cup water
- 1/4 cup of plain yogurt or Greek yogurt
- 3 oranges, peeled
- 1 cup strawberries
- handful frozen marionberries
- 1 cup pineapple
- 1 banana, peeled
- 1 apple, quartered
- 1 pear
- 1 T flaxseed oil, optional
The Directions:
- Blend all ingredients except the bananas and ice until thoroughly blended.
- Add the bananas and ice and thoroughly blend.
- Serve immediately.
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What smoothie combinations do you enjoy the best? Check out other smoothie recipes here.
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Sonja
Have you tried…?
Shared at Pennywise Platter Thursday.
