Pineapple Blueberry Smoothie

Pineapple Blueberry Smoothie For breakfast or after a workout these days Jonathan has been making smoothies. They are such a great post-workout treat because they are easy on the system, and they are so healthy!  He’s a protein fan, so he likes to add the yogurt. They are always so different because we always have… Continue reading Pineapple Blueberry Smoothie

100 Kettlebell Snatches in Five Minutes…Again.

It’s pretty encouraging that my goal was to complete 100 kettlebell snatches in five minutes or less by today, Monday March 5, and I actually did it twice last week!  That’s not much for some people, but it’s exciting for me.  Everyone needs to start where they are, right? On Friday, here’s what I did:

Crock-Pot Double Bean Burrito Recipe

Crock-Pot Double Bean Burrito Recipe Slow Cooker Saturdays My husband was having a couple of young, strapping guys over to help with a fix-the-dryer project he had going on one afternoon.  JSarr said they’d be staying for dinner.  I was teaching piano lessons that afternoon that would run close to dinnertime which didn’t leave me… Continue reading Crock-Pot Double Bean Burrito Recipe