Crock-pot Turkey Tetrazzini Have you ever had tetrazzini in the crock-pot? Here is a dairy-free slow cooker version of a classic recipe. You can use any type of milk you’d like, though. Slow Cooker Days My favorite part of preparing the Thanksgiving meal is having turkey for leftovers. That is the reason I make two… Continue reading Crock-pot Turkey or Chicken Tetrazzini & 10 Other Thanksgiving Leftover Recipe Ideas
Feasting and Staying Lean
Feasting and Staying Lean Are you concerned about gaining weight from holiday feasting? Well, weight gain is not inevitable for those who know how to celebrate Thanksgiving and Christmas. Here are a few things to think about: Feasting is good. In fact, it’s great. It’s a Christian obligation. We need to eat and drink with… Continue reading Feasting and Staying Lean
Favorite Fifteeen: No. 10 – Double KB “Olympics”
Welcome to the next installment in the list of my favorite fifteen workouts! One thing as a preface. I have borrowed the term “Olympics” from a Russian Kettlebell Challenge (RKC) certified trainer (actually, he’s a Master RKC) whose stuff I read and enjoy. His name is Geoff Neupert. There’s more on the movement below, but… Continue reading Favorite Fifteeen: No. 10 – Double KB “Olympics”
Hummus Recipe
Easy Hummus Recipe There’s nothing like fresh hummus~so tasty! Are you going to any holiday gatherings soon where you need to bring some appetizers? Want something quick to throw together that doesn’t taste so quick? This might be the perfect recipe for you! Hummus is a great way to get protein and a great dip… Continue reading Hummus Recipe
Whom Are We Thanking?
Thanksgiving as a holiday has been cheapened. For some it has been reduced to pigging out, napping and football. For others its the day to map out the Black Friday battle strategy. (Okay. We need to get to Walmart by 4:30, Kohl’s by 6:15 and then hit the Target/Best Buy/Old Navy circuit before 7:00….) For… Continue reading Whom Are We Thanking?