Healthy Living: Fighting the Battles and Winning the War

Most of us in modern American society are in a fitness stream.  (Just to warn you, this post has a ton of metaphors.) The current is pretty swift, replete with boulders called Heart Disease and Diabetes.  It has tributaries called Fast Food, Sedentary Lifestyle and more.  And the ocean into which it empties is called… Continue reading Healthy Living: Fighting the Battles and Winning the War

DIY: Grow Your Own Green Onions In the Windowsill

DIY: Grow Your Own Green Onions In the Windowsill DIY Time It’s DIY Time again, where I post something you can do yourself rather than buy, which is a money saver, and can be VERY REWARDING.  Some of these posts are crafts, sewing projects, homemade cleaners, homemade health aids, tutorials, and the like. When my friend… Continue reading DIY: Grow Your Own Green Onions In the Windowsill

Homemade Red Robin Seasoning Recipe

Have you ever wanted to make your own Red Robin-Inspired Seasoning but didn’t know exactly where to start?  Well, you have come to the right place!   My family has been using Red Robin Seasoning for years.  They sell the seasoning at the restaurant for about $3-4 for the 16 oz. bottle.  That’s a pretty… Continue reading Homemade Red Robin Seasoning Recipe

An Exercise Update, and Why I’m Cutting Back on My Exercise Posts

After posting 3-4 exercise posts per week for about four months, I have noticed a few trends in terms of our readership.  It turns out that very few people actually read the posts of my workouts.  That is totally fine; I post for the encouragement of others and for a bit of accountability for myself. … Continue reading An Exercise Update, and Why I’m Cutting Back on My Exercise Posts