Thrifty Thinking: Eating Out with Coupons As much as I LOVE creating our meals, it’s a special treat to go out and eat. I admit it’s nice to have someone else make the meal, and then clean it up, too!! Jonathan and I had a date night a few weeks ago and were going to… Continue reading Eating Out with Coupons
Turkish Get-ups and Pull-ups for Power
On Wednesday I did some Turkish Get-ups and pull-ups for some slow, grind-it-out, strength-building enjoyment. It looked like this: Workout: Turkish Get-ups (Left then Right)/Pull-ups: 5 TGU’s Left, 5 TGU’s Right, 10 Pullups 4 TGU’s Left, 4 TGU’s Right, 8 Pullups 3 TGU’s Left, 3 TGU’s Right, 6 Pullups 2 TGU’s Left, 2 TGU’s Right,… Continue reading Turkish Get-ups and Pull-ups for Power
4 Ingredient Chewy Peanut Butter Granola Bars
These 4 Ingredient Chewy Peanut Butter Granola Bars are my favorite snacks, hands down. I think it’s the chewy combined with the crunchy nuts. I think it’s the salty mixed with the honey sweetness. I think it’s the carbs. Oh, it’s all of that. That’s why this recipe is the one I’ve made the most… Continue reading 4 Ingredient Chewy Peanut Butter Granola Bars
Tabata Trio: Pushups, Kettlebell Swings and Squats
On Tuesday we revisited a workout from January 11 where we attacked three different movements with a variation on the Tabata protocol. Here’s what it looked like:
The Beast Slain: 100 Snatches in 4:33
Whew! I have finally slain The Beast! For a few weeks now I’ve been working toward completing 100 kettlebell snatches in five minutes or less. Although my planning regimen didn’t have me attempting the test until next Monday, I was thinking this morning that I was probably ready to give it a shot. I then… Continue reading The Beast Slain: 100 Snatches in 4:33