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Crock-Pot Chili Recipe

Author Sonja

Ingredients

  • 1 lb. of ground beef ground chicken, chicken, turkey, or meat substitute, optional (I usually make this vegetarian though)
  • 1-26 oz. can of spaghetti sauce optional if you want it saucier
  • 2-15 oz. cans of black beans rinsed and drained (make sure there is no gluten if you need GF)
  • 1-15 oz. can of kidney beans rinsed and drained
  • 1-15 oz. can of red beans rinsed and drained
  • 1-15 oz. can of diced tomatoes rinsed and drained (doesn't have to be canned)
  • 1-15 oz. can of corn rinsed and drained
  • handful of spinach finely cut optional if you want it healthier
  • 1 onion chopped
  • 2 T or more of chili powder to taste
  • 2 T or more of garlic to taste
  • 2 T oregano
  • 1 t of cayenne pepper or more
  • shredded cheese or non-dairy cheese, optional

Instructions

  1. Insert all ingredients into the slow cooker.
  2. Cook on low for 6-8 hours, or on high for 4-5 hours.
  3. Serve and enjoy.