Slow Cooker Chicken Pot Pie Soup, Stove Top Option

Slow Cooker Chicken Pot Pie Soup~an easy, tasty way to have pot pie flavors without all the work of a crust and all those calories. Since last fall a new favorite in the Sarr household is chicken pot pie soup. We have soups all the time in the fall, winter, and I guess the spring as… Continue reading Slow Cooker Chicken Pot Pie Soup, Stove Top Option

What I Spent Weekly on Groceries-a Snapshot of 2013

Do you know what you spent on groceries last year? Monthly? Weekly? I don’t know exactly what I spent for the whole year of 2013, but every fall for the past seven years I have recorded every grocery expenditure, regardless if I paid cash or used the debit card, or if it was a one… Continue reading What I Spent Weekly on Groceries-a Snapshot of 2013

General Principles of Exercise Programming and My January Kettlebell Workouts

All of our New Year’s resolutions have now been tested for a month. How are yours going? I’m on the fitness wagon, but wrestled long in December about which program I would undertake for the remaining winter months. But it’s February now, so it’s safe for me to share with you what exercise I actually… Continue reading General Principles of Exercise Programming and My January Kettlebell Workouts