Here the 16th edition of the monthly menu musings. The food is in BOLD below if you don’t want to read the personal. September shot by, and it was really hard to get into the groovy groove for me. And here we are suddenly in October. I finally feel like I am starting to getting… Continue reading Monthly Menu Musings #16
Crock-pot Blackberry Jam Naturally Thickened
Crock-pot Blackberry Jam. Yes! What haven’t I made in the crock-pot? I actually have never made a stew in the crock-pot. Really! But I have made blackberry jam. And it’s naturally thickened, not only with the natural pectin in blackberries but also with chia seeds! Slow Cooker Days
Three Ideas to Save Money on Groceries and Healthcare
Dr. Oz aired an interesting show on September 13, 2013 called “How to Get Almost Anything for Free.” Although I don’t think we should get everything for free, if you are at all like me, you are always on the lookout for ways to save money, and reduce the outflow of cash. Well, I learned… Continue reading Three Ideas to Save Money on Groceries and Healthcare
Why Kettlebells Are Better than Barbells: Utility
For the last couple of years, I have not been training with barbells. Rather, my equipment has included a scant six kettlebells and a pull-up bar. (In case you’re curious, I have two of each: 40#, 53# and 70#). On very rare occasions, I’ll put my hand on a basketball for some pushups or something,… Continue reading Why Kettlebells Are Better than Barbells: Utility
Cucumber Peach Salsa
Cucumber Peach Salsa Have you ever tried cucumbers and peaches together? How about in a salsa? This season we have enjoyed the bounty of cucumbers and peaches. I wish I could say it was from the fruit of our land, but I can’t. But we have sure enjoyed the fruit of others’ labor though. We… Continue reading Cucumber Peach Salsa