Homemade KIND Inspired Bars Recipe Have you ever tried a KIND Bar? They are so tasty and hit the spot, but the bars are really pricey. They typically are well over a $1 per bar. So it was time to come up with something more frugal. This copycat KIND bar recipe makes me so, so… Continue reading Homemade KIND Inspired Bars Recipe
Favorite Fifteen: No. 15 – The Double KB Front Squat
Having posted my workouts for most of the last year for your review and consumption, you may have noticed some patterns. Many of the workouts I do are variations on the same things. So, I figured I’d just give you my top fifteen workouts around which I base most of what I do. This is… Continue reading Favorite Fifteen: No. 15 – The Double KB Front Squat
WinCo Wednesdays {10/16/12} Great Red Potato, Apple, Roma Tomato, Cauliflower Prices & More!
EVERY time we go to the store we cast our votes. Stores will stock the shelves with items WE buy. The more we make better choices, the more we can make a positive change. It is exciting to see better products on conventional store shelves. We still have a long way to go, though. Get… Continue reading WinCo Wednesdays {10/16/12} Great Red Potato, Apple, Roma Tomato, Cauliflower Prices & More!
Yogurt Banana Pineapple Chia Seed Smoothie Recipe
Reaching the World by Reaching Ourselves
The fact is inescapable: our time in this life is short. For some of us, it’s shorter than for others, but as certainly as heat rises, all men die. It is going to happen, though none of us actually know when. So it is incumbent upon all of us to make the best use of… Continue reading Reaching the World by Reaching Ourselves