A Disservice to Our Children On Friday 12/9/11 the Everett Herald ran an article entitled “Overweight Children Face Heart Risks.” It stated that 19% of children ages 2-18 are obese and 30% are overweight. My heart was grieved for these children, as this doesn’t give them a great start in living the life of a… Continue reading A Disservice to Our Children
Kettlebell Clean and Presses and Snatches
So Wednesday was a light day. I did my clean and press ladders up to two reps and then finished with five minutes of snatches. I was in a hurry, so it was nice to be able to squeeze in my workout before Christmas caroling while not deviating from my program. So again… Five KB… Continue reading Kettlebell Clean and Presses and Snatches
Healthier Peanut Butter Cups Recipe
Healthier Peanut Butter Cups In the Sarr household we are faithful desserts every night. We enjoy life. We enjoy dessert. I exercise regularly so I can eat desserts regularly! We do try to aim for healthier dessert options, though. A few years ago I almost completely stopped buying food with high fructose corn syrup. What… Continue reading Healthier Peanut Butter Cups Recipe
Strawberries @ WinCo
My dad was just at the WinCo in Marysville, WA, and they have 1 lb. strawberries for $0.98!!! He said there are a lot of packages and they look good! Get them before they are gone…
Easy Bean Burrito Recipe
Easy Bean Burrito Recipe I am always looking for quick, nutritious recipes for an easy lunch or dinner. The more convenient something is to us, the more likely we are to do it, and do it again and again. And I figure if I go through the work to have this for one lunch, I… Continue reading Easy Bean Burrito Recipe