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Paleo Green Bean Casserole

Author Sonja

Ingredients

  • 1 cup of raw cashews soaked in water for at least an hour if you use a high-powered blender it's not necessary but makes it easier
  • 1 raw garlic clove or garlic to taste
  • 1/2 cup water
  • 1/2 cup broth can use water
  • 8 cups of green beans or 4-15 ounce cans, drained
  • 1 teaspoon dried thyme
  • dash of Cayenne pepper
  • dash of tumeric
  • salt and pepper to taste
  • optional 1/2 medium onion or store bought fried onion

Instructions

  1. Soak cashews in water.
  2. Preheat oven to 350 degrees.
  3. Place cashews, garlic, water and broth in a blender, and blender until smooth.
  4. Add thyme, Cayenne pepper, turmeric, salt, and pepper, and pulse a few times until blended.
  5. Taste, and add more salt, pepper and garlic if needed.
  6. Place drained green beans in a 9 x 13 casserole dish.
  7. Top with cashew sauce.
  8. Bake for 25 minutes. If adding fried or sautéed onions, take out casserole, top with onions, and bake for another 5 minutes or until the beans are thoroughly heated.
  9. Cool and serve, and enjoy!