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Optional, sautée onion and garlic in olive oil over medium heat until onions are translucent (skip if you want a raw soup, and reduce the amount of onion and garlic, starting small and adding to taste since raw onion and garlic are VERY strong).
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Place all ingredients in a high powered blender or food processor until combined. If you want a hot soup, blend for 6 minutes in the Vitamix. This brings the temperature to 120 degrees f. If you want a truly raw soup, don't blend as long. Alternatively, after blending you can warm soup in a pot on the stove top over medium heat, but do not bring to a boil.
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Serve with a sprinkle of nutritional yeast or Parmesan cheese, additional milk or water if desired, and enjoy!