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Pecan Pie Smoothie Recipe
Author
Sonja
Ingredients
2
cups
milk
like almond or coconut milk
2
bananas
1
cup
raw pecans soaked for 1/2 hour or more
optional
2 T pure maple syrup (for vegan) or honey (I think the bananas make it sweet enough)
2
t
vanilla extract
1/2
tsp
cinnamon
Pinch
sea salt
optional
3/4 cup ice to chill
Instructions
Blend and serve immediately!
You can garnish with pecans, granola or crushed graham crackers (make gluten free if needed) and real or vegan whipped cream.