Dairy-free Raw Key Lime Pie Cheesecake Bars are a sweet and sour treat that can delight your tastebuds. A few months ago I realized I hadn’t made any kind of lime-infused dairy-free, gluten-free cheesecake, and that had to change right away. I texted my husband when he was out that day to ask if he’d… Continue reading Key Lime Pie Cheesecake Bars, Raw, Dairy-Free, Gluten-Free
Salt, Sugar, Fat, The Big Food Cover-Up, and Our 2 Week Meal Plan #11
On February 26, 2013 and then again on June 18, 2013, Dr. Oz aired a show called The Big Food Cover-Up. The show featured Pulitzer Prize winner and New York Times investigative reporter, Michael Moss, who exposed the dangers of contaminated meat which had penetrated the United States marketplace. Moss then spent 2 1/2 years… Continue reading Salt, Sugar, Fat, The Big Food Cover-Up, and Our 2 Week Meal Plan #11
Exercise Update! What I’ve Been Up to the Last Six Months
Exercise Update! Recently I finished doling out my favorite fifteen workouts, one at a time. It made for a fun series for me, but one of the exciting things is how quickly such a list can become obsolete. If you were to ask my favorite fifteen workouts today, my list would be considerably different from… Continue reading Exercise Update! What I’ve Been Up to the Last Six Months
DIY Panty Liners Tutorial
Panty Liners Tutorial DIY Time It’s DIY Time again, where I post something you can do yourself rather than buy, which is a money saver, and can be just plain fun! Some of these posts are crafts, sewing projects, re-purposed ideas, homemade cleaners, homemade health aids, tutorials, and the like. Even as I am typing… Continue reading DIY Panty Liners Tutorial
Easy Raw Tomato Sauce or Bruschetta Spaghetti
We had some tomatoes that needed to get used really fast. I thought about making them into a homemade salsa, but I wanted to use the tomatoes in a main dish. So what really sounded great was a raw tomato sauce. I wanted to make something gourmet, yet, minimalistic, simple, easy, and tasty. This recipe… Continue reading Easy Raw Tomato Sauce or Bruschetta Spaghetti