Strawberry Spinach Chia Seed Salad, G-F, D-F

Strawberry Spinach Chia Seed Salad Okay folks, here is another super fast, super quick recipe to put together, the Strawberry Spinach Chia Seed Salad.  The recipe is pretty basic, but the flavors are amazing!  We have made different versions of the Strawberry Spinach Salad through the years but have landed on this variation. 

Crock-pot Breakfast Cobbler, G-F, D-F options

Slow Cooker Saturdays A few months ago I was overhauling our recipe box, which I have had for fourteen years, and stumbled upon this crock-pot breakfast cobbler recipe.  I was trying to get rid of clutter and recipes that we know we wouldn’t make, and in the process found many interesting recipes we have yet… Continue reading Crock-pot Breakfast Cobbler, G-F, D-F options

Road Tripping with the Crock-Pot: Save Money and Eat Healthier While Traveling

Road Tripping with the Crock-pot: Save Money and Eat Healthier Thrifty Thinking Have you been to some of those motels where the prepackaged oatmeal and watered down orange juice flavored drink just doesn’t cut it?  Or maybe your motel doesn’t offer any kind of breakfast at all.  Do you get tired of eating out EVERY.… Continue reading Road Tripping with the Crock-Pot: Save Money and Eat Healthier While Traveling

No Bake Chocolate Oatmeal Cookie Bars, Dairy-Free, Gluten-Free

Do you remember that No-Bake Chocolate Oatmeal Cookie recipe from your childhood?  I remember making them with my mom in elementary school.  Well, this is a similar recipe, but it’s made without dairy, without refined sugar, and has the addition of nuts to make it a little hardier. I don’t know if I have ever… Continue reading No Bake Chocolate Oatmeal Cookie Bars, Dairy-Free, Gluten-Free

Favorite Fifteen No. 2: Kettlebell Clean and Press Ladders

The penultimate stop of the Favorite Fifteen train is at the station called “The Clean and Press.” This is – as the name suggests – two separate drills that go together like peanut butter and chocolate. The ballistic movement of the clean helps to get the heart rate up and fire fast-twitch muscle fibers. Chasing… Continue reading Favorite Fifteen No. 2: Kettlebell Clean and Press Ladders