Favorite Fifteen: No. 9 – More KB Swings

Just because exercise is simple doesn’t mean that it has to be boring. Take the kettlebell swing, for instance. By varying the weight, the reps, duration and rest, I could do swings exclusively for weeks and get a great workout every time…and do something different, every time, too. It should come as little surprise then,… Continue reading Favorite Fifteen: No. 9 – More KB Swings

Re-thinking Gift-Giving: Part One, Kids & Gift-Giving

Thrifty Thinking I am sorry I haven’t posted Thrifty Thinking for a few weeks.  After I was without my computer for over a week, my husband’s hard drive went out on his computer and we were back to sharing computers again.  He got his computer back the day before we drove from Western Washington to… Continue reading Re-thinking Gift-Giving: Part One, Kids & Gift-Giving

Green Key Lime Pie Smoothie Recipe

Here is the latest in my Pie-Inspired Smoothie Recipes, the Key Lime Pie Smoothie.  Have you ever had a Key Lime Pie?  If I have, it have been a few decades, and my memory is really fuzzy.  I thought the flavors of the key limes would make a great smoothie since they are so crisp… Continue reading Green Key Lime Pie Smoothie Recipe