Banana Coconut Cream Pie Smoothie is a pie in a beverage glass. Creamy. Smooth. Delicious! How fun it has been to come up with Pie inspired smoothies! I am a crunch girl, and I really like the texture it adds on top of the smoothie to add a little granola or graham crackers.
Crock-pot Stuffing or Dressing, Dairy-Free, Egg-Free
What do you call it? Do you call it stuffing or dressing? I had The Chew on 11/12/12, and the episode was all about stuffing. They asked the audience what they call it, and different people from different places call it different things. Half of the people polled in the South call is stuff, and… Continue reading Crock-pot Stuffing or Dressing, Dairy-Free, Egg-Free
Favorite Fifteeen: No. 11 – KB Swings
This is one installment in a series of workouts that form the nucleus of my exercise regimen. Almost any workout that I do is some variation on a workout in this series. The list includes a blend of strength conditioning and metabolic resistance training utilizing intervals or strategic rests. They are in keeping with my… Continue reading Favorite Fifteeen: No. 11 – KB Swings
No Bake Pumpkin “Cheesecake” or Cream Pie, Dairy-free, Egg-free, Gluten-free
I had my first visit to a Naturopath back in September. After meeting with her, I thought that the methods and medical philosophy she was taking completely aligned with the journey I was on, and I wish I would have gone sooner. At least I FINALLY went. FOOD IS MEDICINE, you know!?! I found out… Continue reading No Bake Pumpkin “Cheesecake” or Cream Pie, Dairy-free, Egg-free, Gluten-free
WinCo Wednesdays {11/13/12} Great Turkey, Potato, Prices & More!
This is coming a week early because I thought it would be more helpful this week than next week when the prices would change soon after. Usually they stay pretty stable the week before Thanksgiving. After this, the next WinCo Wednesdays will come the first week of December. EVERY time we go to the store… Continue reading WinCo Wednesdays {11/13/12} Great Turkey, Potato, Prices & More!