Red Robin French Fries~A Healthy, Tasty and Fresh Way to Make Fries, Baked or Slow Cooked. Slow Cooker Days We used to be faithful regulars at Red Robin around our birthdays. Now it can be fun to go, but it can be hard to find something healthy there. So on my birthday last week,… Continue reading Crock-Pot or Not Homemade & Healthified Red Robin French Fries
Re-purposed Paper Pinwheel Tutorial
Re-purposed Paper Pinwheel Tutorial DIY Time It’s DIY Time again, where every week I try to post something you can do yourself rather than buy, which is a money saver, and can be VERY REWARDING. Some of these posts are crafts, sewing projects, homemade cleaners, homemade health aids, tutorials, and the like. (We like to… Continue reading Re-purposed Paper Pinwheel Tutorial
Healthified 3 Ingredient Peanut Butter Cup
Healthified 3 Ingredient Peanut Butter Cup Over the years Reece’s Peanut Butter Cups were my absolute favorite candy. I don’t know if it was the combo of chocolate and peanut butter together or the slight crunch of the hardened chocolate. When I made them homemade before they were heavy laden with powdered sugar and more… Continue reading Healthified 3 Ingredient Peanut Butter Cup
WinCo Wednesdays {6/19/12} AMAZING Kiwi, Pork Sirloin Prices & More!
Get free e-mail updates by subscribing here. Follow us on Facebook and Twitter. I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale), as seen in their “Wall of Values” and throughout the store along with some mostly healthier commonly consumed grocery items. Unfortunately these prices are subject to change without… Continue reading WinCo Wednesdays {6/19/12} AMAZING Kiwi, Pork Sirloin Prices & More!
My Workouts: Week of June 11 – Varied Brutality :)
This week my daily circuit involved a teeny bit more than bodyweight-only movements. It looked like this: Every day, 3-5 times per day, do the following circuit: 4 “L” Pull-ups 1 KB Clean and Press per side (70# KB) 1 1-arm Push-up per side 1 Pistol Squat per side I didn’t get as many of… Continue reading My Workouts: Week of June 11 – Varied Brutality 🙂