Thrifty Thinking: Know Your Grocery Target Prices I have just updated my Costco Quarterly List featuring common natural & organic grocery prices. I eliminated just a few items and added more, so I have almost 150 grocery items. I didn’t intend to add anymore food prices, but Costco adds different products all of the time,… Continue reading Costco Quarterly #2: Price List Updated on 140 + Natural & Organic Items
Raw Lemon Cream Pie, Gluten-Free, Dairy-Free, Egg-Free
Raw Lemon Cream Pie, Gluten-Free, Dairy-Free, Egg-Free Here is a no bake lemon cream pie that is naturally gluten-free, egg-free, and dairy-free that will make you pucker. This past Easter I wanted make a dessert to bring to a gathering that I could actually eat since I am dairy and egg-free. If you have any… Continue reading Raw Lemon Cream Pie, Gluten-Free, Dairy-Free, Egg-Free
The Dangers of the AMRAP
I imagine many of you are wondering what “AMRAP” means. It’s short for As Many Round As Possible, and it’s a very popular protocol for optimizing work density, that is, optimizing the volume of work you do in a set amount of time. Read on.
Crock-pot Sweet & Sour Chicken
Crock-pot Sweet and Sour Chicken When you are in the mood for a little sweetness and a little sour in the same bite, there is nothing like some good sweet and sour chicken to appease the craving. And making it in the crock-pot is super easy!
Do You Want to Get a Trader Joe’s in Your Area? The First Step to Get Trader Joe’s in Your Neighborhood
Are you like me and love Trader Joe’s? For the most part Trader Joe’s has excellent prices and a great selection of whole foods. (I am not excited about all of their products, but I sure like a lot of them.) On our clean eating, whole foods journey I am finding myself wandering the aisles… Continue reading Do You Want to Get a Trader Joe’s in Your Area? The First Step to Get Trader Joe’s in Your Neighborhood