The Drinking Challenge

Jonathan and I recently finished watching the documentary Food Matters. It is amazing to see how much nutrition can affect the way you live life, how you feel, what your body can physically do, etc….  You are going to keep hearing me say it: “food is medicine.”  I am becoming more and more convinced of… Continue reading The Drinking Challenge

The Pineapple Protein Smoothie

The Pineapple Protein Smoothie Recipe It’s kind of hard to mess up a fruit smoothie.  Jonathan was trying to come up with a powerful protein packed smoothie.  It turned out creamy, frothy, and delicious!  Give it a try, and let us know what you think in a comment! The Ingredients: 2 oranges, peeled 1 banana,… Continue reading The Pineapple Protein Smoothie

DIY: Grow Your Own Green Onions In the Windowsill

DIY: Grow Your Own Green Onions In the Windowsill DIY Time It’s DIY Time again, where I post something you can do yourself rather than buy, which is a money saver, and can be VERY REWARDING.  Some of these posts are crafts, sewing projects, homemade cleaners, homemade health aids, tutorials, and the like. When my friend… Continue reading DIY: Grow Your Own Green Onions In the Windowsill