No Flour Protein Packed Pancake Recipe

  This recipe I recently received from a special former choir student I had when I taught high school choir 12 years ago! Sweet she still thinks of me. I like to call her “Fancy Nancy”. It’s been so good to catch up with her…thanks, Fancy Nancy for the recipe!! The protein in these pancakes… Continue reading No Flour Protein Packed Pancake Recipe

Fresh Kiwi Banana Smoothie Recipe

Fresh Kiwi Banana Smoothie Recipe We are having so much fun with our new Vitamix coming up with different recipes!  We’ve been using our blender for years to make various creations, but now it seems so much easier with the Vitamix doing most of the cleaning itself.  I started without the banana, but added it… Continue reading Fresh Kiwi Banana Smoothie Recipe

3 Natural Deodorant Alternative Recipes

Natural Deodorant Alternative Recipes Thrifty Thinking Deodorant.  We all need it.  Everyone sweats at times, and some more than others.  I’ll warn you that I will get a little personal here, so don’t read anymore if reading about arm pits makes you uncomfortable, or just look down at the bold-type recipes.  I have three deodorant… Continue reading 3 Natural Deodorant Alternative Recipes