Tropical Green Smoothie

Are you stuck in a winter slump and needing a little sunshine? While this smoothie won’t bring the sun back, this Tropical Green Smoothie will help you remember warm days of summer. This Christmas break we visited my in-laws in Eastern Washington. It was slick, cold, and all of the county was blanketed with a… Continue reading Tropical Green Smoothie

Chocolate Granola, Crock-pot Option

Chocolate Granola~a fun variation of the standard granola. Granola has been our go-to breakfast for over two years now. Before that it was steel cut oats (which we still have once or twice a week), and before that it was boxed cereal. Boxes and boxes of cold cereal (which was my go-to for over 3… Continue reading Chocolate Granola, Crock-pot Option

10 Tips for Making It Easy to Stay Healthier in the New Year

Happy New Year! And here’s to an improved you! Do you want to eat better? Are you going to exercise more? Do you have a plan? You’ve gotta have a plan!   So if you really want to be healthier in the new year (and not just healthier in the year new but always), make… Continue reading 10 Tips for Making It Easy to Stay Healthier in the New Year