This Crock-pot Chili Recipe is probably my favorite recipe to prepare for the night before church. I put all the cans out next to the slow cooker the night before, and right before church I open can after can and turn on the crock pot. It really is so easy and fast to prepare. It’s…
Archives for 2012
Free National Park Entry MLK Weekend
Free National Park entry MLK weekend, January 14-16, 2012!! In Washington State, this includes: Mount Rainier National Park Olympic National Park Fort Vancouver National Historic Site Lewis and Clark National Historic Park Whitman Mission National Historic Site. For 2012, other free days are: April 21-29 (National Park Week) June 9 (Get Outdoors Day) September 29…
Medium Day of Clean and Presses and….Swings
I’m in the last week of this plan, which is probably good, if for no other reason than the fact that I’m out of innovative ways to present the same workout in the subject heading. It was the middle (medium) day, and it looked like this: Workout: 5 Kettlebell Clean and Press Ladders, up to…
Strawberry Blueberry Fruit Smoothie Recipe
Strawberry Blueberry Smoothie Strawberry Blueberry Fruit Smoothie Recipe Our family starting making fruit smoothies about 7 years ago or so. Everyone in my family loves them, and every time I drink one, I feel healthier because all of the ingredients are so nutrient dense, or at least I think. I also like that I am…
The 2 Week Eating Challenge
The 2 Week Eating Challenge Do you find yourself eating just to eat or because the food tastes good, even though you are full? Do you ever find yourself eating because you are bored? Well, if I’d like to offer a challenge for the next two weeks: Start listening to your body when you are…