Real Numbers: Weekly Grocery Spending Snapshot
How much does this family of five spend every week? Do you realistically know what you are spending on groceries these days? Well if you don’t, it’s high time to find out! You’ll probably be really surprised one way or another. The great thing about knowing what you pay for food is that if you have room to improve, the growth and change is really exciting to watch. And if you are already doing well on a budget, you can confirm that. So let’s get our food budgets in line now!
This is the 8th year I’ve taken several weeks out of a year to write down every nickel and dime that I spend on groceries. Usually I record 8-10 weeks, but this last time I only kept track for 4 weeks because I had just done my “No Spending Challenge” and honestly, I was plain tired of recording every single grocery item I bought during my No Spending Challenge. If you are interested in seeing what I spent on groceries during my 4 week No Spending Challenge, you can go here.
So here are the dates, what I spent, and the weekly totals. You may see multiple transactions for the same store on the same day. That’s because I keep record of what I spend on the blog ALL.YEAR.LONG. So I’m always keeping track of something~that’s just another reason why 4 weeks was all I recorded this year. And yes, these amounts are from the mid-fall and I am posting them in the winter. I started doing it that way when I first started blogging and have just kept it that way. Maybe next year I’ll change that.
Week 1: | Date | Amount | Weekly Total | ||
Winco | 10/26/2014 | $4.08 | $79.82 | ||
Winco | 10/26/2014 | $6.56 | |||
Winco | 10/26/2014 | $6.29 | |||
Fred Meyer | 10/29/2014 | $7.49 | |||
Fred Meyer | 10/29/2014 | $21.22 | |||
Winco | 10/30/2014 | $10.39 | |||
Winco | 10/30/2014 | $23.79 | |||
Week 2: | Date | Amount | |||
Costco | 11/3/2014 | $46 | $158.66 | ||
Albertsons | 11/5/2014 | $9.73 | |||
Fm | 11/6/2014 | $32.97 | |||
Winco | 11/6/2014 | $59.96 | |||
Winco | 11/8/2014 | $10 | |||
Week 3 | Date | Amount | |||
Trader Joes | 11/11/2014 | $52.11 | $76.68 | ||
Winco | 11/13/2014 | $19.57 | |||
Albertsons | 11/14/2014 | $5 | |||
Week 4 | Date | Amount | |||
FM | 11/16/2014 | $15.94 | $109.14 | ||
Albertsons | 11/18/2014 | $5 | |||
Coop | 11/18/2014 | $15.18 | |||
Winco | 11/20/2014 | $26.51 | |||
Costco | 11/21/2014 | $40.43 | |||
Walmart | 11/22/2014 | $6.08 | |||
Four Week Total | |||||
$424.3 | $106.08/week |
So we spent about $424 every four weeks and approximately $106 a week on groceries this last year. Good to know!
It’s totally interesting to compare and look back at the numbers from the past. I am a bit surprised that we spent less this year. But now that I think about it, part of that is that gas prices have gone down (they are creeping up a bit now but are still way down from before). I am trying to use more pantry items, and I make more food from scratch than ever. I buy less meat, too. But probably the biggest reason our grocery bill has gone down from the previous year is that I am becoming fluent in making soups for dinner (they end up as leftovers for lunch a lot, too). And soups are the ultimate food in frugality. You can stretch meats, beans, rice, leftovers, veggies, pasta, you name it. Just look what’s in your fridge. And now that I know to sauté the carrots, onions, and celery in a cast iron skillet before throwing them in a slow cooker, it has elevated my crock-pot cooking to new levels. My family LOVES soups, and it’s a good thing since we have them ALL.OF.THE.TIME. Now I make a huge variety of soups, so they never get boring. So this is my biggest money-saving tip this year: get good at making soups, and eat them weekly! If you don’t believe that they’ll save your family money, you try it!
Also, seriously? We used to spend $42 a week on groceries! Isn’t that a dream!!
- 2007: $ 42/week =$168 for 4 weeks (2 adults, a 2 year old, 1 baby)
- 2008: $55/week =$220 for 4 weeks (2 adults, a 3 year old, a 1 year old)
- 2009: $67/week =$268 for 4 weeks (2 adults, a 4 year old, a 2 year old, and a baby)
- 2010: $ 74.89/week =$299.56 for 4 weeks (2 adults, 3 kids ages 5, 3 & 1)
- 2011: $84.25/week =$337 for 4 weeks (2 adults, 3 kids ages 6, 4 & 2)
- 2012: $105.88/week =$423.52 for 4 weeks (2 adults, 3 kids ages 7, 5 & 3)
- 2013: $142.65/week =$570.60 for 4 weeks (2 adults, 3 kids ages 8, 6 & 4)
- 2014: $106.08 /week =$424.30 for 4 weeks (2 adults, 3 kids ages 9, 7 & 5)
Do you keep track of your grocery spending? It’s REALLY easy to do for a season, and the results are so interesting. Are you going to join me?
Here is my list big list of soups and chilis, FYI:
Other posts you may enjoy:
- Getting a Refund for Services Not Rendered
- Our First No-Spending Challenge
- Our First No-Spending Challenge Results
- Know Your Target Grocery Prices: Grocery Prices to Meet or Beat
GO HERE FOR THE COMPLETE LIST OF RECIPES.
Julia says
Love this post. I am going to do something similar in the future. The price of groceries changes a lot with location. I used to attempted to spend $100/ week at Market Basket. Now we need to shop at Stop & Shop. For the same groceries I spend now $150. I use Peapod that saves me at least the time to go shopping.
Sonja says
Hi Julia. Yes, grocery prices can vary greatly depending on location. Thanks for visiting!
VB says
Hi there~ what a great idea – I always appreciate when I see online communities trying to work in reality instead of an ideal we will never be able to pull off 🙂
one question – the weekly totals – do these just include food items? Are you filtering out the soap, toilet paper, diapers, cleaning products, etc?
Thanks!
Sonja says
Hi Vikki. YES! They include toiletries. But I didn’t buy soap or cleaning products during this stint as we have a surplus/make some of our own. We did cloth diapers. So really you might only find toilet paper in the mix and the occasional shampoo/soap.
Rosemarie Groner says
i am so loving the new trend in blogging to post real numbers. It’s so motivating to see others figures and how they make them work. Thank you for doing this!
Sonja says
Hi Rosemarie. You are welcome. I love seeing real numbers, too! I hope this helps!
Leesha @ Living Contently says
We set a weekly budget for grocery shopping that I stick to, but I haven’t ever put it back into a spreadsheet like this. I love that idea and am going to have to try it. Thanks!
Sonja says
Hi Leesha. It really is interesting to see the numbers on a spreadsheet! So good you stick to a weekly grocery budget. It is so beneficial!
Serena | Serena Bakes Simply From Scratch says
I love all your tips! I need to get my grocery budget down but I guess with the kids being bigger they eat more!
Sonja says
Thanks Serena. I really believe the grocery budget is our most flexible and easiest place to reduce the budget. I do hear you on the kids eating more though. We have one child with a hollow leg:).