Time to buy clothes for baby, or stock up for fall next year. Take an additional 40% off clearance clothes and shoes at Babies ‘r’ Us now for a limited time only! The additional savings makes clothes 75% off! In stores only. Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr it Tweet about…
Archives for December 2011
Turkish Get-ups! Boo-yah!
I enjoyed some time this evening with my favorite new friend: the Turkish Get-up. I’ve been focusing hard on keeping my shoulder packed and keeping my core tight throughout the rep, and I found myself getting fatigued tonight, which is good. But when you get tired, it’s easy to compromise form, which dramatically increases the…
KB Clean and Presses and Swings
Tonight I did give clean and press “ladders” followed by some swings. Some of the workouts I’m going to be doing the next four weeks or so are from Russian Kettlebell specialist Pavel Tsatsouline’s book Enter the Kettlebell. Hopefully someday soon I’ll do a review of the book for your benefit. Anyway, back to the…
Tabata Tandem 2.0
So yesterday the ladies and I did the same Tabata Tandem that we did on November 15 (just Phase 1), but for some reason today, I’m surprisingly sore. The only difference is that – although I didn’t even do the snatches afterward, like I did on November 15 – I tried to go harder in…
WinCo Wednesdays 12/7/11
I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale) along with some commonly consumed grocery items. Unfortunately these prices are subject to change without notice, so these deals were valid Tuesday, 12/6, in the Marysville, WA area, and it will, at least, give you an idea of prices there: WinCo …
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