Jonathan and I recently finished watching the documentary Food Matters. It is amazing to see how much nutrition can affect the way you live life, how you feel, what your body can physically do, etc…. You are going to keep hearing me say it: “food is medicine.” I am becoming more and more convinced of…
Archives for March 2012
Cash and Carry Deal
Boneless skinless chicken breasts at the Everett, WA Cash and Carry are 40lbs. for $59.60 which works out to be $1.49/lb.!! Go in with a friend. I don’t know how long the deal lasts. Did you find any other deals this week? Please share in a comment. Check out this week’s other grocery deals here….
The Pineapple Protein Smoothie
The Pineapple Protein Smoothie Recipe It’s kind of hard to mess up a fruit smoothie. Jonathan was trying to come up with a powerful protein packed smoothie. It turned out creamy, frothy, and delicious! Give it a try, and let us know what you think in a comment! The Ingredients: 2 oranges, peeled 1 banana,…
My Workouts: March 19-23
Last week was another good week of exercise. No one workout was too crazy, but they were all rewarding. And another thing: no workout was more than ten minutes, either, and I felt fresh enough to work out every day (M-F). Here’s what I did: Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr…
Crock-Pot Jumbo Shells
Crock-Pot Jumbo Shells Slow Cooker Days You can find a blog for almost anything these days. From how to teach yourself to play guitar, to how to make a bow, it’s really amazing! This recipe is inspired by a manicotti recipe Mom on a Mission Sharing Christ Through Freezer Meals, posted. Who would have thought about…
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