Get free e-mail updates by subscribing here. Follow us on Facebook and Twitter. I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale), as seen in their “Wall of Values” and throughout the store along with some mostly healthier commonly consumed grocery items. Unfortunately these prices are subject to change without…
Archives for July 2012
Pineapple Nectarine Smoothie
How much fun we have with different and new fruit that come into season! We have started enjoying nectarines around the Pacific Northwest the last couple of weeks. We had some oranges and pineapple we had to use quickly, so I thought they would make a great base for a new smoothie along with these…
A week of workouts: I actually went running! Plus, a 10-minute hotel room workout.
This week I enjoyed my anniversary with Sonja, and we got to go to Seattle for a short getaway, so that meant we got to veer from the norm a little bit. You never know what you’re going to get with hotel workout facilities, which is why it’s always best to have some rockin’ bodyweight…
Crock-pot or Not Lower Carb Peanut Butter Granola
Lower Carb Peanut Butter Granola At this point we have been eating granola for cereal for the last seven months. Jonathan (my husband) says it is his weakness, especially when he was experimenting with low carb eating for a two week stretch a few months ago. He didn’t give into temptation, by the way; he’s…
Re-purposed Mesh Bags to Scouring Pad Scrubbie: 3 Tutorials
Thrifty Thinking DIY FRI. It’s DIY FRI. again, where every week I try to post something you can do yourself rather than buy, which is a money saver, and can be VERY REWARDING. Some of these posts are crafts, sewing projects, homemade cleaners, homemade health aids, tutorials, and the like. I started saving mesh bags…