A slave is forced to obey the will of another. And while slavery as an inhumane trade was made illegal 150 years ago in the USA, many of us still find slavery to be commonplace. A slave does not have the freedom to make his own decisions. We must- like the Holy Club, question whether…
Archives for May 2013
Watch Fat, Sick, and Nearly Dead for Free, and Our 2 Week Meal Plan #9
May 2, 2013 Dr. Oz finally had Joe Cross of the food, health, and wellness documentary, Fat, Sick, and Nearly Dead, on the show. I was surprised it took so long for Joe Cross to be on the show since Joe’s documentary and personal story has been a weight loss inspiration to so many and…
Contacting Companies and Returning Faulty Merchandise
Thrifty Thinking As a busy wife and mom, I, of course, want the things that I buy to work the first time (or in the case of perishables not go bad right away). A lot of times, I actually NEED these things to work. That’s why it is so frustrating to buy an item, get…
Sourdough French Toast, Dairy-Free, Egg-Free Options
French Toast was one of the few things I could prepare from scratch when Jonathan and I got married 13 years ago. Now that I have gone dairy-free and egg-free for medical reasons, I have had to modify my recipe so I can still eat it. If you have to eliminate different foods out of…
Favorite Fifteen No. 3: Turkish Get-ups, 1 per side
As I continue with my series on my favorite fifteen workouts, I return to the Turkish Get-up (the first mention being #14). If you’re looking for an exercise that generates greater strength and greater mobility, it’s hard to get more bang for your buck than the Turkish Get-up. Recommend on Facebook Share on Linkedin Share…