Slow Cooker Saturdays Once every three months or so I’ll buy ground beef and think it’s time to make some meatballs. I love throwing in the different kinds of veggies we have, especially in our quest to make things more healthy. Especially when I buy the big Costco container of fresh spinach, I see what…
How to Succeed in Life: Do the Right Thing
When I was a sophomore in high school, I learned a pretty simple and valuable lesson that has stuck with me ever since. It’s not even an exciting story, but the lesson was pretty profound. I had first period P.E. at my high school of about 2000 kids. It was often cold, and always smelly,…
Recycling & Repurposing Part 2: Wrapping Paper
Thrifty Thinking There are so many creative ways to wrap gifts. Here are just a couple of ideas to reuse some items you may already have around your house. And if you don’t have them, may be this will inspire you to start saving them! I keep my grocery bags and not only use them…
WinCo Wednesdays 11/29/11
I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale) along with some commonly consumed grocery items. Unfortunately these prices are subject to change without notice, so these deals were valid Tuesday, 11/29, in the Marysville, WA area, and it will, at least, give you an idea of prices there: WinCo …
MetCon Killer in Ten Minutes
Today’s workout was ten hard minutes that left me wishing hadn’t imbibed in Sonja’s famous turkey nachos 90 minutes before my workout. It was a true metabolic conditioning workout (MetCon for short) that only took ten minutes (eleven minutes including the break between rounds), but certainly did the trick. Here it is: 2 rounds: Do…
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